Recent Posts in Wellness Videos Category

05.09.2017
Avocado Toast: Basic Base for any Taste

Avocado toast is a great way to include heart-healthy fats into your breakfast, lunch, or anytime! The great thing about this recipe is that it is only limited by your imagination. Included are some topping suggestions, but add any healthy topping ...

04.11.2017
Healthy Cooking with the Devils, Episode 3

See New Jersey Devils Ben Lovejoy turn sous chef extraordinaire, chopping up butternut squash for a mac and cheese recipe that he and Prudential Center Executive Chef Jason Choate are sharing this week as part of our “Healthy Cooking with the ...

04.11.2017
Healthy Cooking with the Devils, Episode 2

Fuel up with a protein- and complex carbohydrate-packed Asian-style chicken burger! New Jersey Devils Travis Zajac and Prudential Center Executive Chef Jason Choate are back this week with our Vice President of Healthy Living, Barbara Mintz, to demo ...

04.04.2017
Healthy Cooking with NJ Devils, Episode 1

RWJBarnabas Health has teamed up with New Jersey Devils to bring to you healthy recipes, perfect for athletes, fans and families.

02.02.2015
Let's Talk About Exercise

Barbara Mintz, V.P., Healthy Living & Community Engagement for Barnabas Health discusses the benefits of exercise. 30 minutes of cardiovascular exercise helps you burn off that excess fat. 3 to 5 days a week for a minimum of 30 minutes will give ...

02.02.2015
Eating is a Behavior

What are you eating and drinking? Processed foods? Alcohol? Barbara Mintz, V.P., Healthy Living & Community Engagement for Barnabas Health, discusses changing your eating habits to stay healthy. Eating is a behavior, a habit, and changing it for ...

02.02.2015
Changing Your Life Is A Journey

Changing your life is a journey that you must take one step at a time. Barbara Mintz, V.P., Healthy Living & Community Engagement for Barnabas Health, discusses staying healthy as a series of small steps.