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Exercise/Fitness
Chair Yoga at Monmouth Medical Center, Southern Campus Next Event Date: 03.31.2017
Join the Center for Healthy Aging at Monmouth Medical Center, Southern Campus on Fridays to “get fit while you sit” as they present Chair Yoga, a new exercise class for ...
Prenatal Yoga at Jersey City Medical Center Next Event Date: 04.02.2017
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness ...
Pilates Basics - Newark Beth Israel Medical Center Next Event Date: 04.03.2017
Floor exercises to strengthen and tone the body. Register online or call Molly Fallon, 973-926-7371.
Fifty + Fitness + Free = Feeling Good Next Event Date: 04.06.2017
If you are 50 or older you can improve your endurance, strength, and flexibility. Join us for a variety of low-impact exercises to improve your health and build up your energy ...
Self-Defense and Exercise for Men and Women of All Ages Next Event Date: 04.13.2017
Don't be a target - Protect yourself from falls Improve strength and balance All classes are held at the Center for Healthy Living 198 Prospect St., Lakewood, NJ 08701 Ongoing ...