Search Exercise/Fitness

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Exercise/Fitness
Diabetes Self-Management Education at Monmouth Medical Center, Southern Campus Next Event Date: 12.08.2016 at 10:00am
Monmouth MedicalCenter, Southern Campus's Diabetes Self Management Series is designed to help individuals manage their diabetes by providing education and continued support in ...
Chair Yoga for a Healthy Heart - Community Medical Center Next Event Date: 12.08.2016 at 10:00am
Come together to learn, practice, listen to, and discuss how a deeper mind-body connection can enhance healing and happiness. Classes are provided in a comfortable, relaxed and ...
Fifty + Fitness + Free = Feeling Good Next Event Date: 12.08.2016 at 11:00am
If you are 50 or older you can improve your endurance, strength, and flexibility. Join us for a variety of low-impact exercises to improve your health and build up your energy ...
Recurring Weekly Tai Chi Group - Monmouth Medical Center, Southern Campus Next Event Date: 12.08.2016 at 2:00pm
In it mission to promote health and wellness in the local senior community, The Center for Healthy Aging at Monmouth Medical Center Southern Campus (MMCSC) will again offer Tai ...
Self-Defense and Exercise for Men and Women of All Ages Next Event Date: 12.08.2016 at 7:00pm
Don't be a target - Protect yourself from falls Improve strength and balance All classes are held at the Center for Healthy Living 198 Prospect St., Lakewood, NJ 08701 Ongoing ...
Better Health All Levels Yoga Next Event Date: 12.09.2016 at 11:45am
Better Health Members Only Event. Yoga is great for all body types and levels of fitness. Led by Nicole Franchino, RYT, students will develop body awareness, posture alignment, and ...
Winning at Weight Loss at Newark Beth Israel Medical Center Next Event Date: 12.09.2016 at 1:00pm
Learn to lose the extra weight and most importantly, keep it off! Register online or call Molly Fallon, RDN at 973-926-7371.
Chair Yoga at Monmouth Medical Center, Southern Campus Next Event Date: 12.09.2016 at 2:15pm
Join the Center for Healthy Aging at Monmouth Medical Center, Southern Campus on Fridays to “get fit while you sit” as they present Chair Yoga, a new exercise class for ...
Prenatal Yoga at Jersey City Medical Center Next Event Date: 12.11.2016 at 9:30am
Prenatal yoga is a way to find comfort in your ever changing body. Through all facets of yoga: physical practice or movements, breathing and meditation we will cultivate awareness ...
6 Weeks to a Healthier You - Newark Beth Israel Medical Center Next Event Date: 12.12.2016 at 10:00am
Nutrition and fitness program with physical assessments. Register online or call Molly Fallon, 973-926-7371.
Gentle Yoga for Individuals Diagnosed with Cancer - Monmouth Medical Center, ... Next Event Date: 12.12.2016 at 2:00pm
The Center for Healthy Living at Monmouth Medical Center, Southern Campus and Cancer Support Community will offer gentle yoga classes for men and women of all ages who are affected ...
A Matter of Balance: Managing Concerns About Falls Next Event Date: 12.12.2016 at 2:00pm
Every year, more than 1.6 million older U.S. adults go to emergency departments for fall-related injuries. The Center for Healthy Aging will present A Matter of Balance: Managing ...
Pilates Basics for Fall Prevention - Newark Beth Israel Medical Center Next Event Date: 12.12.2016 at 2:15pm
Core stability and balance training for all ages. Register online or call Molly Fallon, 973-926-7371.
Yoga for Individuals Diagnosed with Cancer - Community Medical Center Next Event Date: 12.12.2016 at 3:00pm
Free wellness programs professionall instructed by the Kula Kamala Foundation. Registration required, call 1.484.709.6332
Exercise for Strength - Monmouth Medical Center Southern Campus Next Event Date: 12.12.2016 at 3:15pm
Exercise for Strength, open to all who have been affected by cancer, is an interactive work-out group designed not only to improve energy, but to increase endurance and flexibility ...
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