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Events and Classes
Better Health All Levels Yoga Dec 09 2016
11:45a

Better Health Members Only Event. Yoga is great for all body types and levels of fitness. Led by Nicole Franchino, RYT, students will develop body awareness, posture alignment, and ...

Join the Center for Healthy Aging at Monmouth Medical Center, Southern Campus on Fridays to “get fit while you sit” as they present Chair Yoga, a new exercise class for ...

This free, professionally run support group provides a safe place for individuals dealing with any type of cancer. The group, offered by Monmouth Medical Center, Southern Campus ...

The Center for Healthy Living at Monmouth Medical Center, Southern Campus and Cancer Support Community will offer gentle yoga classes for men and women of all ages who are affected ...

Every year, more than 1.6 million older U.S. adults go to emergency departments for fall-related injuries. The Center for Healthy Aging will present A Matter of Balance: Managing ...

Have you ever felt as though you had a case of the winter blues? The Center for Healthy Aging at Monmouth Medical Center, Southern Campus presents “S.A.D”, a discussion ...

Exercise for Strength, open to all who have been affected by cancer, is an interactive work-out group designed not only to improve energy, but to increase endurance and flexibility ...

Relaxation and Guided Imagery provides attendees with ways to balance your energy and increase your self-care techniques as well as teaches how to focus and relax your mind and ...

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