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Monmouth Medical Center, Southern Campus's Diabetes Self Management Series is designed to help individuals manage their diabetes by providing education and continued support in ...

Have you noticed changes in your eyesight? As we age, the eye can change as a result of issues such as cataracts, glaucoma, and diabetic retinopathy. Please join Richard Zaback, ...

Free for Better Health Members who are new to Tai Chi. Led by expert instructor, Kit Lau, Tai Chi can improve balance, coordination and lower body strength. Registration is ...

Led by expert Tai Chi instructor, Kit Lau, this class is open to all who have completed at least one Tai Chi 8-week session. $50 fee is due on or before February 2. Registration is ...

Don't be a target - Protect yourself from falls Improve strength and balance All classes are held at the Center for Healthy Living 199 Prospect St., Lakewood, NJ 08701 Ongoing ...

This class is for those who have already taken the beginner class series, or have some yoga experience. nicole Franchino, RYT, will continue to explore seated, standing, and ...

All Levels Yoga: New Students - Better Health Members ONLY Fridays, November 3, 10, 17; Fridays, December 1, 8, 15, 22, 29; 1 – 2 p.m. This class is for Better Health Members ...

Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility and increase circulation and your feeling of well-being. Fee of ...

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