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The Center for Healthy Living at Monmouth Medical Center, Southern Campus and Cancer Support Community will offer gentle yoga classes for men and women of all ages who are affected ...

According to the U.S. National Library of Medicine, every year more than 1.6 million older U.S. adults go to emergency departments for fall-related injuries. This free, eight-part ...

Relaxation and Guided Imagery provides attendees with ways to balance your energy and increase your self-care techniques as well as teaches how to focus and relax your mind and ...

Monmouth MedicalCenter, Southern Campus's Diabetes Self Management Series is designed to help individuals manage their diabetes by providing education and continued support in ...

In it mission to promote health and wellness in the local senior community, The Center for Healthy Aging at Monmouth Medical Center Southern Campus (MMCSC) will again offer Tai ...

Better Health All Levels Yoga May 05 2017
1:00p

Better Health Members Only Event. Yoga is great for all body types and levels of fitness. Led by Nicole Franchino, RYT, students will develop body awareness, posture alignment, and ...

Relax your mind and body without worry of getting up and down on the floor. Improve muscle tone, enhance flexibility and increase circulation and your feeling of well-being. Fee of ...

This program is designed for men and women of all ages. Learn how to protect yourself from future falls through exercise, balance, and strength training. You will also learn ...

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