Learn how to increase self-awareness and mindful presence and strengthen
your ability to remain healthy and resilient during stress at “Self Care: Building Resilience,” a free program offered by The Cancer Support Community at Monmouth
Medical Center. The program takes place Wednesday, March 29 from 6:30
to 8 p.m. at the Cancer Support Community located at 300 Second Avenue
in Long Branch.
Regina Rosenthal, PT, MA, RYT-200 will help participants develop a blueprint
for change and personal empowerment. She will cover self-care practices,
teach stress management skills and help deepen self-awareness and self
compassion. These self-care strategies will help maximize health and create
a stronger balance and harmony in all aspects of everyday life.
Registration is required by calling the Cancer Support Community at
About the Cancer Support Community
The Cancer Support Community (CSC) offers supportive programs, education,
and hope for individuals affected by a cancer diagnosis, no matter where
treatment is received. Monthly programs include relaxation and guided
imagery, yoga, mindfulness meditation, exercise for strength, support
groups and much more. Please contact CSC at
732-923-6090, or email
Joan.Hogan@rwjbh.org for a copy of the monthly program calendar.
About Monmouth Medical Center
Located in Long Branch, N.J., Monmouth Medical Center, an RWJBarnabas
Health facility, along with The Unterberg Children’s Hospital at
Monmouth Medical Center, is one of New Jersey's largest academic medical
centers and has been a teaching affiliate of Philadelphia’s Drexel
University College of Medicine for more than 40 years. From its earliest
days, Monmouth Medical Center has been a leader in surgical advancement
and has introduced many technological firsts to the region, including
robotic surgery and other minimally invasive techniques. Monmouth Medical
Center is the only hospital in Monmouth and Ocean counties to consistently
receive an “A” Hospital Safety Score by The Leapfrog Group,
an independent national nonprofit organization of employer purchasers
of health care and the nation’s leading experts on patient safety.
It is one of eight New Jersey hospitals to receive a four-star rating
from The Centers for Medicare and Medicaid Services, the highest hospital
rating in the state.