Classic and Gentle Yoga for All Ages
Fridays, July 5, 12, 19 and 26
Classic: from 9 to 10:15 a.m.
Gentle: from 10:30 to 11:45 a.m.
Men and women of all ages can enjoy the benefits of increased flexibility, range of motion, energy and relaxation by participating in Friday morning classic or gentle yoga. Gentle enough for beginners and seasoned practitioners, classic yoga includes the sun salutation warrior pose and shoulder stand, and gentle yoga includes the full range of basic yoga stretches and positions. Offered by Kimball Medical Center, the classes are held at the Center for Healthy Living, located at 198 Prospect Street in Lakewood. Cost is $5 per class, and space is limited. For more information or to register, call 1.888.724.7123.
Diabetes Self-Management Education
Tuesdays, July 9, 16 and 23 from 9:30 a.m. to 12:30 p.m.
More than 25.8 million people in the U.S. have diabetes. Learn how to manage your diabetes with this program, taught by registered nurses and registered dietitians – all certified diabetes educators. Offered by Kimball Medical Center, this program is recognized by the American Diabetes Association and held at the Center for Healthy Living, located at 198 Prospect Street in Lakewood. Registration is required by calling 1.888.724.7123. Program attendees will need a doctor’s prescription and will be billed to Medicare or your insurance carrier.
About Kimball Medical Center
Kimball Medical Center, a Barnabas Health facility, is a 350-bed, fully accredited acute care hospital dedicated to providing high quality medical and healthcare services to the residents of Ocean County and southern Monmouth County.
In addition to offering a full range of innovative diagnostic and treatment services, Kimball Medical Center offers an array of wellness programs. Its ever-growing series of health education programs, lectures, screenings and support groups aim to promote wellness among all age groups.
For more information about Kimball Medical Center, visit www.barnabashealth.org.