In a mission to promote health and wellness in the local senior community,
The Center for Healthy Aging at Monmouth Medical Center, Southern Campus
is proud to announce the return of Tai Chi instructor Kit Lau, who has
been teaching Tai Chi for more than 10 years. Tai Chi class for Better
Health members who have not previously taken a Tai Chi class before, will
be held every Thursday beginning March 3 through April 21 from 3 to 4 p.m.
Under Kit Lau’s expert direction, Better Health members will learn
the fine art of Tai Chi moves from both standing and sitting positions.
All seniors, ages 55 and older, are invited to participate, regardless
of medical conditions – Kit Lau can alter her instruction based
on each class’ needs.
Cost is $5 for one class or $40 for eight sessions, all held at the Center
for Healthy Living, located at 198 Prospect Street in Lakewood. Space
is limited, and registration is required by calling the Barnabas Health
LINK at 1888-724-7123.
About Monmouth Medical Center, Southern Campus
Monmouth Medical Center, Southern Campus is an acute-care community hospital
located in Lakewood, Ocean County. A Barnabas Health facility, Monmouth
Medical Center, Southern Campus merged with Monmouth Medical Center, a
teaching hospital located in Long Branch, Monmouth County, in 2014. The
hospitals are dedicated to improving the health and well-being of the
communities they proudly serve through expanded access to specialty outpatient
services that focus on preventive medicine and healthy living. The partnership
has also expanded patients' access to geriatric and pediatric emergency
services, as well as outpatient neurology, oncology and geriatric services.
Monmouth Medical Center, Southern Campus is in the process of converting
to all private rooms, which will make it the only provider in the region
with all private rooms for overnight stays. For more information about
Monmouth Medical Center, Southern Campus, visit