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Lakewood, NJ -----
T’ai Chi
Six-week Course Beginning Friday, February 6
(February 6, 13, 20, 27; March 6, 13)
The Center for Healthy Living, in cooperation with the Arthritis
Foundation, is offering T’ai Chi classes once again. Tai
Chi is a slow, non-martial art form of movement and exercise. These
beginner classes are taught by an accredited T’ai Chi instructor
and teach gentle back and forth motions that can be done seated
or standing. This form of T’ai Chi, called Sun Style,
is especially beneficial to those with arthritis.
Classes cost $5.00 per session and are held at the Center for
Healthy Living located at 198 Prospect Street, Lakewood. Pre-registration
is required by calling the Barnabas Health Care Link at 1-888-724-7123. Class
size is limited.
Date: January 27, 2009
CONTACT: Carrie Cristello
Director, Public Relations
732-923-6552
ccristello@barnabashealth.org
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